Embodied Insight
Counseling & Consulting
A queer, integrative practice dedicated to expanding self-compassion and supporting your resilience, well-being, & embodied insight
WELCOME!
I’m Shelby (she/they) and I’m a queer, white, neurodivergent (ADHDoing my best!) femme and the proud owner of Embodied Insight Counseling & Consulting, LLC. I’m based just outside of Boston, MA, and am a licensed therapist in seven states.
I specialize in helping adults manage stress and anxiety, deepen and strengthen interpersonal relationships, heal past trauma, and understand more about themselves within their cultures. I love supporting LGBTQIA+ Millennials and Gen Zers in connecting more with their identities, as well as supporting fellow Empaths, healers, and therapists.
I’m excited to get to know you!
THERAPY
Are you feeling overwhelmed or stuck? Have you been told you’re too sensitive? Are you eager to learn more about yourself and explore your identities? Have you noticed feeling more ready to heal past trauma? Do you want to improve relationships in your life?
I’m here to support you with all of this and more. Click below to learn more about working with me!
EMDR CONSULTATION
Are you a new EMDR Therapist-In-Training seeking consultation? Let’s work together! I’m a Certified EMDR Therapist and Consultant-In-Training, and EMDR is a strong component of my clinical work. It’s truly transformative for participants, and I’m excited you’re learning it!
“Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.”
