Embodied Insight
Counseling & Consulting
A queer, integrative practice dedicated to supporting your resilience, well-being, & embodied insight
WELCOME!
I’m Shelby (she/they) and I’m a queer, white, neurodivergent (ADHDoing my best!) femme and the proud owner of Embodied Insight Counseling, LLC. I’m based in Boston, MA, and am a licensed therapist in seven states.
I specialize in helping adults manage anxiety, deepen and strengthen interpersonal relationships, and understand more about themselves within their culture/s. I love supporting LGBTQIA+ Millennials and Gen Zers to learn more about their identities, as well as supporting fellow Empaths, healers, and therapists.
I’m looking forward to collaborating with you to improve your life so you can feel more connected to your Self!
THERAPY
Are you feeling overwhelmed? Are you eager to learn more about yourself and explore your identities? Do you want to improve relationships in your life?
I’m here to support you with all of this and more. Click below to learn more about working with me!
EMDR CONSULTATION
Are you a new EMDR Therapist-In-Training seeking consultation? Let’s work together! I’m a Certified EMDR Therapist and Consultant-In-Training, and EMDR is a strong component of my clinical work. It’s truly transformative for participants, and I’m excited you’re learning it!
“Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.”
